How Long to Bake a Beef Tenderloin Well Done

How to Melt Beefiness Tenderloin to Succulent Perfection

Beef tenderloin is one of the virtually tender, rich cuts of beef out there, and learning how to cook it will brand you an instant dinner political party star. Follow our step-past-footstep guide for cooking beef tenderloin, and we'll testify you how to cook juicy and flavorful meat that will really exit a lasting impression.

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Information technology's true: Beef tenderloin is pricier than other options you'll discover at the meat counter, but don't permit its higher price betoken intimidate yous. Serving a beefiness tenderloin roast will turn any occasion into a true celebration. Don't worry, nosotros won't let you overcook it. Here yous'll learn how to cook beef tenderloin all the ways—remember grilled beefiness tenderloin roasts and tenderloin steaks—so information technology turns out perfectly, only like a pro would. We'll also share some of our best beefiness tenderloin recipes that'll knock the socks off everyone at the dinner table. Yous'll learn how to cook beef tenderloin in the oven and on the grill, plus how to roast and grill tenderloin steaks, so there won't exist whatsoever recipe yous tin can't conquer.

How to Melt Beef Tenderloin Roasts

There'due south more than i fashion to cook that whole beef tenderloin (aka beef loin or tenderloin roast). When handing the whole tenderloin, or at least multiple pounds of beef tenderloin, we suggest roasting beef tenderloin in the oven or grilling over indirect heat. Try it both means, and so decide the best style to cook beefiness tenderloin for yourself.

Our Best Tips for How to Roast Beef Tenderloin

How to Prepare Beef Tenderloin Roasts

First, trim any fatty and silvery skin (the thin, pearlescent membrane running forth the top of the tenderloin) from the tenderloin. For even easier prep, you can also look for a tenderloin at the store that has already had the outside fat and connective tissue removed, or inquire the butcher to exercise it for you lot. Flavor as desired—don't skip this step! Seasoning beefiness tenderloin is of import because its lower fat content (compared to other cuts such as rib roasts) means less flavor. Beef tenderloin tin can sometimes cook unevenly; to combat that, tie information technology up. For a whole tenderloin, fold nether the tapered terminate (tail) and tie with cooking twine (or cut that finish off for even cooking). Timings below are based on meat removed directly from the refrigerator.

Browning the tenderloin first is optional, but information technology benefits the meat by caramelizing the exterior and locking in the juices. Quickly brown the tenderloin on all sides in a large skillet ($45, Bed Bathroom & Beyond) with a little olive oil over medium-loftier. Transfer the roast to a rack in a shallow roasting pan. Insert an oven-going thermometer ($22, Target) into the center of the tenderloin. Roast, uncovered, until desired doneness according to the timings below. Transfer the tenderloin to a cut lath and cover with foil. Let stand 15 minutes before slicing. The temperature of the meat volition rise as it rests. I of our favorite roasted beef tenderloin recipes is this elementary recipe for oven-roasted tenderloin that needs only a handful of ingredients—plus your favorite dipping sauce!

How Long to Cook Beef Tenderloin Roasts

Knowing how long to cook beef tenderloin is a key aspect of any tenderloin recipe. Follow these cook times (based on the weight of your roast) to achieve the proper beef tenderloin temperature:

• For roasts that are ii to 3 pounds, roast at 425°F for 35 to xl minutes for medium rare (135°F), and 45 to 50 minutes for medium (150°F) doneness.
• For tenderloin roasts weighing 4 to five pounds, roast at 425°F for 50 to 60 minutes for medium rare (135°F), and 60 to 70 minutes for medium (150°F).

Examination Kitchen Tip: If yous similar, attempt our Exam Kitchen'south method of roasting beef tenderloin in the oven at a depression temperature beginning (250°F), then turning up the rut to 425°F to obtain an enticingly brown outside. Naturally, the beef tenderloin roast time will be different for this ii-temperature method than for a single-temp method. For a two½-pound beef tenderloin, roast the meat, uncovered, xx minutes at 250°F. And so plough up the estrus to 425°F. Roast until an instant-read thermometer inserted in the thickest part of meat registers 135°F (about 30 to twoscore minutes).

Keep in mind that these beefiness tenderloin cooking times might vary slightly depending on your oven. The best way to know you're cooking beef tenderloin to the desired doneness is to use a meat thermometer. Insert an oven-going meat thermometer into the thickest part of the roast. When the thermometer reads 135°F, your roast will be medium rare; when it reads 150°F, your tenderloin will be medium.

How to Grill Beef Tenderloin Roasts

Grilled beefiness tenderloin will be just as tender as roasted, with the added deliciousness of smoky flavors from the grill. Here'southward how to do it:

• Prepare your charcoal or gas grill for indirect rut using a baste pan. Test for medium-loftier heat higher up the drip pan.
  • Medium-high heat on your grill is 375°F to 400°F, or when you lot can hold your mitt close to cooking level for iii seconds or less.
• Place the beef tenderloin, fat side up, on the grill rack over the drip pan ($eight, Target).
• Cover and grill:
  • 45 minutes to i hour for a two- to 3-pound roast (135°F medium rare).
  • 1 hour to 1 hour and xv minutes for a 4- to 5-pound roast (135°F medium rare).
• Cover with foil and let stand 15 minutes before slicing. The temperature of the meat will rise 10°F during the standing time.

Effort This Beef Tenderloin Steak with Wine Sauce Recipe

How to Melt Beef Tenderloin Steaks

I articulate advantage of grilling or sautéing steaks instead of cooking whole beefiness tenderloin? A much quicker cook time. When yous want to enjoy all the tenderness of a roast without waiting for it to cook, turn to a beef tenderloin steak (aka filet mignon) recipe instead.

How to Cook Beefiness Tenderloin Steaks in a Skillet

Start with beef tenderloin steaks cut ¾-inch to 1-inch thick (1 inch for grilling). Trim fat from steaks. Season as desired. Timings below are based on meat removed directly from the refrigerator.

Oestrus skillet ($44.99, Target) over medium-loftier until hot. Add 1 Tbsp. butter; reduce heat to medium. (Or coat cool skillet with nonstick cooking spray earlier heating; continue as directed.) Cook, uncovered:

• seven to ix minutes for ¾-inch steaks to desired doneness (145°F for medium rare, 160°F for medium)
• 10 to 13 minutes for i-inch steaks to desired doneness (145°F for medium rare, 160°F for medium)

How to Grill Beef Tenderloin Steaks

To grill beef tenderloin steaks by direct estrus:

• Prepare charcoal or gas grill for direct grilling over medium heat.
• How long to grill beefiness tenderloin steaks is determined by the steak thickness (see below). Grill, uncovered, turning steaks once halfway through grilling for the time given.
  • 1 inch thick: 10 to 12 minutes (145°F medium rare) or 12 to 15 minutes (160°F medium)
  • 1½ inches thick: 15 to 19 minutes (145°F medium rare) or xviii to 23 minutes (160°F medium)
• Remove steaks from grill; cover and let stand 5 minutes. You can too try this method with our recipe for tenderloin steaks with grilled corn enjoy.

To grill beefiness tenderloin steaks by indirect rut:

• Prepare your charcoal or gas grill for indirect oestrus using a drip pan. Examination for medium oestrus above the drip pan.
  • Medium heat on your grill is 350°F to 375°F, or when you can hold your manus close to cooking level for 4 seconds or less.
• How long to grill beefiness tenderloin steaks is determined by the steak thickness (encounter below). Grill, covered, for the time given.
  • 1 inch thick: 16 to 20 minutes (145°F medium rare) or twenty to 24 minutes (160°F medium)
  • 1½ inches thick: 22 to 25 minutes (145°F medium rare) or 25 to 28 minutes (160°F medium)
• Remove steaks from grill; cover and allow stand 5 minutes.

Get the Recipe for Beef Tenderloin with Parmesan-Herb Stuffing

How to Buy the Right Corporeality of Beef Tenderloin

Beef tenderloin is popular—and plush—considering it'south so tender and rich. The good news is the butcher trims the tenderloin and so just the most tender meat remains, which ways you'll but have to buy as much as you lot need. To make up one's mind how much tenderloin to purchase, programme on four servings per pound of tenderloin.

Now that yous know the best ways to cook beefiness tenderloin, keep these tips in mind whenever y'all become a hankering for a juicy herbed roast or steak. And it doesn't e'er have to exist a special occasion. Enjoy a grilled beef tenderloin with chimichurri for a delicious dinner that only takes an 60 minutes. Or turn your salad into a meal with tender cuts of beef tenderloin steak. No thing which method of cooking tenderloin you cull, it's definitely going to be a memorable meal.

Try Our Holiday Meat Roasting Guide

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Source: https://www.bhg.com/recipes/how-to/handling-meat/how-to-cook-beef-tenderloin/